Hey guys! I hope you’re all doing well. I’m just popping in to log a workout. I want to talk more in depth about how fitness after baby is going but today is not that day. However, here’s a peek at my current plan that started as of today
and here’s today!
Impressive right? So let me decipher Wednesday for you.
1/2 w/o … did not fuel rt
At least I keep it real with myself right? Anyways, that works out to Hard Body 45 minute workout; accomplished 1/2 the workout because I didn’t fuel right and had a bunch of crap today.
Confession: When I’m tired, I do stupid things. Here’s some examples from today (my day off I might add):
I woke up at 0300 this morning in the baby’s rocking chair with a passed out baby in my lap. I don’t remember how I got there.
I got up to pump at 0500 and had a slice of toast after with some water.
Got up at 0700. Fed baby and dogs. Played with baby while I had a cup of coffee.
0900 – another slice of toast and some water
1100 – a banana, a slice of toast and caramel popcorn
1145 – Work Out: 45 min workout with Jillian Michaels DVD
Soooooo yeah, I had nothing but crap today which lead to me being really dizzy about 25 mins into the workout. So I turned it off and told myself I’d do better next time. Again, I’ll talk more about what and how I’m doing at a later time. Right now I should probably go make myself something loaded up with veggies and protein for lunch. I’m thinking this roasted tomato omelet with spinach and feta added. Have a great day!